Krill Oil
Krill Oil: A Nutritional Powerhouse from the Ocean
Krill oil, derived from tiny crustaceans called krill, is a rich source of omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Unlike traditional fish oil, krill oil’s omega-3s are bound to phospholipids, which enhances their bioavailability and makes them easier for the body to absorb.
In addition to omega-3s, krill oil contains astaxanthin, a potent antioxidant that gives the oil its characteristic reddish color and helps protect the fatty acids from oxidation. This combination supports cardiovascular health, reduces inflammation, and promotes brain and joint health.
Krill oil is often praised for its sustainability, as krill populations are abundant and carefully managed through eco-friendly harvesting practices. With minimal fishy aftertaste and robust health benefits, krill oil is gaining popularity as a superior alternative to traditional omega-3 supplements.
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